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What this means for you
AI-generated plain English summary
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Supporting someone with addiction can be very hard on your own health and wellbeing** â People who help family members or partners struggling with drugs or alcohol often deal with stress, worry, and emotional exhaustion that affects their own lives, and these struggles don't always get recognized or talked about.
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If you're helping someone with addiction, take care of yourself too** â Make sure to set boundaries, talk to others about what you're going through, and consider getting support for yourself (like counseling or support groups) so you don't burn out while trying to help them.
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You're not alone, and your struggles matter** â Many people are in the same situation, and it's important to remember that supporting someone else doesn't mean you have to sacrifice your own health and happiness.
Always speak to your doctor before making any changes to your health or treatment.
Source: BBC Health · Read full article ↗
Claire Harkin believes the experiences of people who are supporting loved ones with an addiction can be overlooked.
📋 Remember: This is general health information. Always speak to your GP or specialist about your own health situation.
Read full article on BBC Health ↗
This article summarises content originally published by BBC Health. PatientIQ provides independent plain English summaries.