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What this means for you
AI-generated plain English summary
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What it means:** Young children (under 5 years old) should watch screens for no more than one hour each day. Babies and toddlers under 2 should not watch screens by themselves at all.
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What you should do:** If your child watches more than this, try gradually reducing their screen time by replacing it with play, reading, or outdoor activities. If you do use screens with young children, try to watch together when possible.
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Key takeaway:** Limiting screen time for young children helps support their healthy development, sleep, and learning—it's especially important to keep babies and toddlers away from screens when they're alone.
Always speak to your doctor before making any changes to your health or treatment.
Source: BBC Health · Read full article ↗
New government guidance also suggests children under-two should not be watching screens alone.
📋 Remember: This is general health information. Always speak to your GP or specialist about your own health situation.
Read full article on BBC Health ↗
This article summarises content originally published by BBC Health. PatientIQ provides independent plain English summaries.